1. The USP at Pilates Plus La Jolla
Fun and effective 40-minute workouts done on the patented Megaformer(TM) machine. Pilates Plus La Jolla is the first Lagree Method studio (also known as Lagree Fitness™) to open in San Diego and one of the first 30 worldwide.
2. The state-of-the-art Megaformer (M3-S)
The Megaformer is unique, so no one in La Jolla can get a workout like it, without it. It’s longer and wider and offers more resistance and exercise options than a traditional reformer, bringing more intensity and power to your workout.
3. The Lagree Method
Lagree Fitness™ is the only workout that effectively combines Strength, Endurance, Cardio, Balance, Core and Flexibility training not only in one session but also in each and every move – intense on the muscles, but low-impact and safe on the joints and spine.
4. Instructors and Awards
All instructors are certified in the Lagree Method. Many have their classical Pilates certification, personal training certifications and are continuing education in Physiology/Kinesiology. All staff members are CPR and AED trained. PPLJ has won Best Pilates Studio in La Jolla the past eight years.
5. Special amenities only at PPLJ
A separate privates room in the back of the studio, in addition to a specialty stretching area with foam rollers, bands, balls and ballet bar, as well as a great selection of trending retail to shop from brands like AloYoga, Varley, Beyond Yoga, Spiritual Gangster, Teeki, Good hYOUman, etc.
6. Options for Newbies
The True Beginners class Sundays at 10:30 a.m. is a slower, more toned down version of what a real class is but helps understand how the machine works and how classes are structured. If you can’t make Sunday, simply attend a regular class and the instructors will guide you.
7. Convenience and Conviviality
Unlimited classes and auto-pay memberships as well as online class reservation through the MindBody App. Another plus is the community environment where clients enjoy seeing familiar faces and connecting with the instructors. Private and semi-private sessions available too.
8. New Year, New Workout
Mixing up your workouts is the best way to stay present with yourself, see physical change and step out of your comfort zone. Shock your system and do one thing a day that scares you…your first class is only $10!
9. Results in Weeks
Shehab says, “I love teaching – I put my heart into each class I teach. It is very important that people leave class feeling accomplished and sweaty. I guarantee you’ll see and feel a difference in just two weeks!”